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Fitness
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Bodies of Stone
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Comprehensive information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
Fat loss, weight loss, diet and exercise website
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Reviews on diets, exercises and weight loss supplements
Scottsdale Personal Trainer, Scott White
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Scottsdale personal trainer, Scott White, will get you in great shape fast in his private personal training studio. Get great abs and a nice firm body.
Weight Loss Programs
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You may be sabotaging your weight loss efforts without realizing it.Get your Free report, “Five Hidden Causes of Weight Gain in America”
Time For Fitness
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Helpful tips and articles for getting started and having fun. Covers many areas of fitness and exercise.
Victoria's Body Shoppe
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Free health and fitness information from the star of television's Victoria's Body Shoppe.
Aerobic and Anaerobic Exercises and Your Diet
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An article about exercising and maintaining a healthy diet necessary for rehabilitation of burn survivors.
AWorkout
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Offers advice and guides on fitness training for all ages and all levels of experience, along with nutritional supplements and equipment products.
Body For Life Support Group
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A place to meet others that are interested in learning more of the Body For Life-style.
Body Positive
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Body image self-help site by psychologist Deborah Burgard. Articles, forums, body image exercises, newsletter, resources for healthcare professionals.
eFit
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Combines comprehensive health and fitness content and technology to provide each visitor with an online experience tailored to their individual needs, interests and goals.
ExRx Online
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Offers fitness and exercise information including diet, nutrition, exercise, sports psychology, and weight training.
Fat Loss Tips
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Free tips/articles: lose bodyfat, gain muscle, and develop your abdominals. Weight training exercises, fat loss diets and supplements.
Feel-better-with-Exercise.com
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Learn why exercise is good for you, how to start exercising, and how to design a program for your needs. Link to informative health sites.
FirstPath.com
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Online resource for fitness advice, information and instructions, articles, diet advice, health forums, exercise charts, diet programs.
Fit Launch
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Free newsletters, articles, and discussion boards. Information for professionals and enthusiasts.
Fitness for Health
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A fitness advice site which primarily aims to help the new mother with exercise strategies.
Fitness Information.com
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Information, articles, tips, news headlines, fitness programs and related topics.
FitnessOnline
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Online health club, workouts, lowfat recipes, the latest in health, weight loss and exercise news.
FitnessZone International
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Online fitness resource featuring a selection of fitness articles on various topics, as well as free advice from fitness experts. Includes links, message boards, tools, products and services.
Going Beyond An Apple a Day - How to Remain Healthy
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Chapters from the free online book, How to Get the Best Medical Care - A Guide for the Intelligent Patient.
GotMyHealth.com
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Offers exercise and nutrition information for all people, regardless of age or fitness level.
Health and Fitness Tips
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Offering information and a free e-bulletin on topics including fitness, weight loss, diet and nutrition.
Health Calculators
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Calculate how many calories you burn when doing an activity. Choose from over 80 activities.
High Energy Fitness
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Women's fitness information on training, nutrition and sports supplementation.
Insite Fitness
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Information for professionals, teachers, enthusiasts and students. Including a fitness centre and gym search. Lessons, fitness testing, articles and links.
Just Move
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Physical activity resources for women and men, including health facts, practical tips, fitness news, a personal trainer, user forums and event calendar, from the American Heart Association.
Leonard Fitness
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Information and advice on abdominal fitness, weight loss, bodybuilding, fat loss, supplements, nutrition.
Lifelines At Work
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Features a monthly health newsletter, a daily motivator, a "Heathy Eating Cookbook", and advice and tips from worldwide experts on many different health and fitness related subject.
MCW HealthLink
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A simple form to calculate your own Body Mass Index to determine your lean body weight and ideal weight.
myFitnessPage.com
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Better fitness through exercise tracking, this free site provides graphs, progress reports, and multi-user clubs.
Optimal Health with Nutritional Supplements
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Information on nutritional supplements for optimal health
PACE Canada
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A guide to healthy active living, provides tools to assist physicians and healthcare providers in counseling their patients on physical activity and nutrition. In English and French.
Parrillo Performance
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Scientific information on training, nutrition and supplementation. Over 1,000 pages of useful health and fitness information.
Phit Happens
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All you need to know about fitness instruction, exercise routines, personal training, physical health, weight loss, and diet programs.
ShapeThatBody
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Use web technology to create your personal diet, fitness, and lifestyle plans. Features the family food zone with the 'Welcome to the Fridge'.
Sports Fitness Advisor
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Athletic training and sports fitness articles to improve sporting performance.
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